Six Tips for a Healthier Mind

Six Tips for a Healthier Mind

“I’m exercising every day and eating well, so I’m sure the weight will come off.” That’s what our guests at the Pritikin Longevity Center tell me, and certainly, they get amazing results for both their weight and overall health. fermelamarquise.com שטיח פרסי תל אביב...
Anger Management: The Two Faces of Anger

Anger Management: The Two Faces of Anger

Some people might have trouble managing their anger and others have trouble expressing or letting it out. Everybody has a bully; it’s either in you or standing real close to you. Lets take a look and see how unpleasant emotions, like anger and fear can play havoc in...