Anger Management: The Two Faces of Anger

Anger Management: The Two Faces of Anger

Some people might have trouble managing their anger and others have trouble expressing or letting it out. Everybody has a bully; it’s either in you or standing real close to you. Lets take a look and see how unpleasant emotions, like anger and fear can play havoc in...
Tips to Help Deal with Anger

Tips to Help Deal with Anger

By Jerome (Jerry) Miller L.M.F.T     Good News. It’s OK to be angry. Anger is simply another natural human emotion, which is neither good nor bad. SOURCES OF ANGER: For most of us, anger stems from hurt, frustration, disappointment or simply being ticked off...