by Dr Coral Arvon | Mar 4, 2016 | Anxiety, Binge Eating, Blog, Food Cravings
By Daniela Romano L.M.H.C What is Emotional Eating? Emotional eating, which is also known as binge eating, corresponds to the tendency of overeating when not physically hungry in response to emotions such as sadness, stress, anxiety or boredom. According to the DSM-...
by Dr Coral Arvon | Feb 23, 2015 | Binge Eating, Blog, Food Cravings
By Coral Arvon, PhD, LMFT, LCSW Those of us who have been plagued by a lifetime of dieting might just love this new approach to losing weight —“Eat whatever you want!” That’s right; it’s called intuitive eating, and the psychology behind it says that we can teach...
by Dr Coral Arvon | Dec 17, 2014 | Binge Eating, Blog, Food Cravings
By Dr. Coral Arvon, Ph.D. Sugar may be the most common craving, but it also has plenty of company; burgers and salty snacks are also high on many peoples got to have lists. I believe as much as 85% of the country’s obesity problem is tied to cravings, I see it all the...
by Dr Coral Arvon | Sep 23, 2014 | Binge Eating, Blog
By Coral Arvon, PhD, LMFT, LCSW Do You Binge? Seven Key Strategies to Stop Binge Eating For Good We all do it at one time or another. Some of us do it over and over again. Maybe it was the anxiety from a job or a relationship gone sour. Something threw our emotions...
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