by Dr Coral Arvon | Aug 10, 2015 | Blog, Counseling, Uncategorized, worry and stress
By Alexia Touboul L.M.H.C Detaching From the Stigma of Seeking Counseling: Why Asking for Help is Healthy and Totally Worth It Today’s society has come a long way; in just a few decades, people have become more accepting and open-minded to...
by Dr Coral Arvon | Jul 21, 2015 | Anxiety, Blog
By Coral Arvon, PhD, LMFT, LCSW Lower Your Anxiety: 6 STEPS TO CHANGE YOUR LIMITING BELIEFS Talk in the third person, having a monologue with yourself. Talking about yourself out loud by name, can give you a psychological edge. It could help you perform better...
by Dr Coral Arvon | Jul 7, 2015 | Anger, Blog
By Coral Arvon, PhD, LMFT, LCSW How do you deal with anger issues? Do you hide your feelings or let them explode? Without anger management, both ways can negatively affect both your mind and body. Everybody has a bully; it’s either in you or standing real...
by Dr Coral Arvon | Jun 22, 2015 | Anger, Blog, Relationships
By Jerome (Jerry) Miller L.M.F.T Good News. It’s OK to be angry. Anger is simply another natural human emotion, which is neither good nor bad. SOURCES OF ANGER: For most of us, anger stems from hurt, frustration, disappointment or simply being ticked off...
by Dr Coral Arvon | Jun 8, 2015 | Blog, Relationships, step families
By Ileana Oxley M.S. Blending families is not as simple as the Brady Bunch TV show portrayed it to be by solving all problems within an hour. Families have blended throughout history and it’s never been easy. But now, we can learn from experiences of others...
by Dr Coral Arvon | Apr 14, 2015 | Anxiety, Blog, worry and stress
By Coral Arvon, PhD, LMFT, LCSW In my seminars at Pritikin Longevity Center, I remind our guests that there’s another important component to healthy living, it’s having a healthy mind. When we’re able to reduce the stress in our lives and cope with disturbing...
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