by Dr Coral Arvon | Feb 23, 2015 | Binge Eating, Blog, Food Cravings
By Coral Arvon, PhD, LMFT, LCSW Those of us who have been plagued by a lifetime of dieting might just love this new approach to losing weight —“Eat whatever you want!” That’s right; it’s called intuitive eating, and the psychology behind it says that we can teach...
by Dr Coral Arvon | Dec 17, 2014 | Binge Eating, Blog, Food Cravings
By Dr. Coral Arvon, Ph.D. Sugar may be the most common craving, but it also has plenty of company; burgers and salty snacks are also high on many peoples got to have lists. I believe as much as 85% of the country’s obesity problem is tied to cravings, I see it all the...
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