by Dr Coral Arvon | Jun 8, 2015 | Blog, Relationships, step families
By Ileana Oxley M.S. Blending families is not as simple as the Brady Bunch TV show portrayed it to be by solving all problems within an hour. Families have blended throughout history and it’s never been easy. But now, we can learn from experiences of others...
by Dr Coral Arvon | Apr 14, 2015 | Anxiety, Blog, worry and stress
By Coral Arvon, PhD, LMFT, LCSW In my seminars at Pritikin Longevity Center, I remind our guests that there’s another important component to healthy living, it’s having a healthy mind. When we’re able to reduce the stress in our lives and cope with disturbing...
by Dr Coral Arvon | Mar 15, 2015 | Blog, Relationships
By Coral Arvon, PhD, LMFT, LCSW We’ve all had our fair share of bad relationships, but some just might be worth saving. If you’re in the midst of a difficult relationship but aren’t quite ready to throw in the towel, here “The Three C’s” that could help you...
by Dr Coral Arvon | Feb 23, 2015 | Binge Eating, Blog, Food Cravings
By Coral Arvon, PhD, LMFT, LCSW Those of us who have been plagued by a lifetime of dieting might just love this new approach to losing weight —“Eat whatever you want!” That’s right; it’s called intuitive eating, and the psychology behind it says that we can teach...
by Dr Coral Arvon | Jan 19, 2015 | Blog, Relationships
By Coral Arvon, PhD, LMFT, LCSW Before you can get out of a toxic relationship, you have to admit you are in one. There are red flags of destructive relating; here are seven questions to ask yourself: 1. Can you be yourself with your partner? 2. Is your...
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