How to Escape a Toxic Relationship

How to Escape a Toxic Relationship

By Coral Arvon, PhD, LMFT, LCSW     Before you can get out of a toxic relationship, you have to admit you are in one. There are red flags of destructive relating; here are seven questions to ask yourself: 1. Can you be yourself with your partner? 2. Is your...
Stop Your Cravings

Stop Your Cravings

By Dr. Coral Arvon, Ph.D. Sugar may be the most common craving, but it also has plenty of company; burgers and salty snacks are also high on many peoples got to have lists. I believe as much as 85% of the country’s obesity problem is tied to cravings, I see it all the...